Found this on my memory stick and thought I'd stick it out there for those who may not have it.
http://docs.google.com/fileview?id=...jUtMzdiZS00N2FmLTgzNzMtZDk0Y2EyYjEzNjdh&hl=en
http://docs.google.com/fileview?id=...jUtMzdiZS00N2FmLTgzNzMtZDk0Y2EyYjEzNjdh&hl=en